Cooking is something that is universal, yet at the same time quite personal and cultural as well. Thanks to the multitude of colourful and varied traditions that dominate different countries of the world, how food is cooked in each of these regions is just as exotic. However, if there is one thing that Asian countries in particular depend on when it comes to their culinary prowess, it is spices. Since this part of the world is also known for the rich production of the same and herbs as well, it is not too difficult for them to get their hands on these condiments. But, that also does not mean that the rest of the world is deprived. Because, after all globalization! So here are a few reasons as to how cooking with spices can be highly beneficial, and why you should try it out if you have not yet.

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Settles a Number of Ailments

The human body is constantly going through some ailment or the other. That is just how it is and how it functions. Naturally, what we consume plays a pivotal role in our health, and we know that food straight from nature is all we need to be focusing on. That means no processed or junk food, though that is easier said than done. Spices can help effortlessly calm these complications, including upset stomachs, diarrhea, poor blood flow, sugar, pressure and more. Different spices have their own respective areas, so read up to see which is for what.

Provides Natural Goodness

Spices and herbs are packed with natural goodness, including anti-oxidants, vitamins and minerals, all of which are essential for our health and well-being. You can look up how to cook with turmeric powder online, and then look and improvise with a few dishes when and where possible. Turmeric is considered to be a wonder spice, one that is quite potent in its effects. As the colour is quite strong, you generally only use a little bit at a time. Your body is also able to easily absorb these micro-nutrients, as they are in a pure, unadulterated form.

Flavour Variations

The beauty of cooking with spices is that it is much like creating a painting or other similar work of art. You can use the same ingredients, but come up with something different every time, just by changing up a few key things. You can use only some spices and not the rest, for a specific taste profile. You can also experiment with the rest, and come up with your very own dishes. It can be interesting and challenging as well. If you know how to work with spices, you can come up with a menu that is entirely yours.

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Another major benefit is that spices are incredibly versatile, and so can be used across a variety of food. Be it meat curry, vegetable curry, lentils or simply for seasoning, the list of uses is quite dizzying. Hence, it does not hurt to have some curry powder, chili powder, turmeric, ginger, cardamom, cloves and cinnamon to name a few stocked in your kitchen pantry. You will find a plethora of uses for them and if not, there is always the Internet!

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